>I am feeling much less bloated today! And I’m down 3 pounds. I am very hydrated…drinking plenty of water. No wine or coffee though. And took a kick ass yoga class yesterday. Sooo…feeling pretty good.

Plan to take another yoga class today…gentle yoga with Alison at WPY. Should be lovely…though I must say, I’m missing Yoga Tiffany! Got to get on her schedule for September. 🙂

Lots of work to do today but I intend to glide through…get as much done as one woman can and leave the office early so that I can make it to WPY in time for class.

Short update, I know…just wanted to touch base!